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Services Offered:

Individual and Family Therapy

This process allows understanding of one's self as well as encourages change. The goal is to bring about behavioral change, problem-solving, personal growth and development by using techniques surrounding a holistic approach of the mind, body and spirit.

 

Child and Adolescent Therapy

Counseling for children and adolescence is also available. Such issues may be trauma, behavioral issues peer relationships and divorce adjustment.  Theraplay and Expressive Arts are used to help the youth express themselves creatively, while working on goals to encourage healing, improving life skills and learning coping skills.​

 

Trauma Therapy

Counseling for trauma survivors, including domestic, verbal, physical and sexual abuse survivors.  The goal is to provide each client with skills to be able to decrease symptoms of PTSD as well as educate on the power and control dynamic in abusive relationships to encourage healthy future relationships..

 

Marriage/Couples Counseling

Couples counseling helps both parties recognize, and to better manage or reconcile, troublesome differences and repeating patterns of stress upon the relationship.

Weight Loss Counseling

If you are overweight and trying to get rid of unwanted pounds, an important aspect of weight loss is mentally preparing yourself to lose weight. Counseling also helps once the weight is off. Psychological counseling helps by utilizing cognitive or behavioral therapy to assist you with working through the emotional reasons why you overeat or have trouble dieting.  Counseling will help pinpoint the issue of eating behaviors.

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Insurances Accepted and Fees:

 

​Blue Cross Blue Shield

Aetna

United Health Care

Optum

Out of Network for Insurance Filing Can Be Provided

 

​Payment​:

​I accept all major credit cards, check and cash.

 Issues:

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  • Anger Management

  • Anxiety or Fears

  • Attention Deficit (ADHD)

  • Child or Adolescent

  • Coping Skills

  • Depression

  • Domestic Violence

  • Dual Diagnosis

  • Emotional Disturbance

  • Entitlement

  • Family Conflict

  • Obesity

  •  Parenting

  • Peer Relationships

  • Relationships Issues

  • Self Esteem

  • Sexual Abuse

  • Substance Abuse

  • Weight Loss

 

Mental Health:

  • Bipolar Disorder

  • Mood Disorders

  • Psychosis

  • Impulse Control Disorders

  • Personality Disorders

  • Thought Disorders

 

© 2015 Inner Balance Wellness Counseling

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